Olga Rudyaka-Petrychenko

Psychologist, trainer, lecturer, member of the Ukrainian Psychological Association and the Ukrainian Union of Psychotherapists

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Holidays when not celebrated: is joy possible in times of war?

Holidays in times of war often come without a sense of celebration. The calendar reminds you that it is Christmas, a birthday or New Year, but inside you feel e…

24 December 08:53
Why we look for answers in horoscopes and tarot cards in times of war or crisis

When the world around us is falling apart-literally or metaphorically-people instinctively seek support. The desire to understand what will happen next, to…

4 November 14:25
New year – new me: how to start changes without stress and disappointment

At the beginning of every new year, many people make lists of promises and goals, hoping for rapid transformation. But within a few weeks, they face stress, dis…

9 January 17:27
Holidays without stress: how to survive winter celebrations with joy, not anxiety

Olha Rudyaka-Petrychenko is a psychologist, trainer, lecturer, member of the Ukrainian Psychological Association and the Ukrainian Union of Psychotherapists…

11 December 10:26
Psychological support in conditions of social instability

Olha Rudyaka-Petrychenko is a psychologist, trainer, lecturer, member of the Ukrainian Psychological Association and the Ukrainian Union of Psychotherapists…

28 May 14:45