“When you work with your heart, people feel it.” Yana Korotieieva on how to discover your talent
15 May 2024 16:24
EXCLUSIVE
Yana Korotieieva, a yoga trainer, shared her personal “recipe” for discovering her true talent and understanding what she really needs to do in life during theMamaBrandinformation and motivational event held by Kommersant Ukrainian
“If you don’t know what your talent is, listen to yourself and what your family and friends say. And then try to develop it and focus on it. I have heard many times that I have helped people fall in love with yoga and I realised that this is exactly what my talent is. When you do things with your heart, people feel it,”
– she said.
During the event, Yana Korotieieva told about her journey in yoga and shared her own health tips:
“If you feel apathetic or depressed, lazy, get out of the house and walk down the street. Any physical activity changes your hormonal levels, and you’ll feel an immediate improvement.
If you feel stressed, do a foot massage. It also helps children fall asleep better. Most of the toxins in general settle in our feet.
If you have a headache, make sure you drink enough water. Because headaches can occur due to water imbalance.
Understand that when you move, your lymph moves, so there will be no stagnation. Stagnation is a disease!
Read the interview with Yana Korotieieva here:
Yoga coach Yana Korotieieva: "It seems like magic to an ordinary person that exercise has such a profound effect on the mind"
Other materials of the special project “MamaBrand” can be found here:
Women entrepreneurs named 7 unexpected components for startup success in Ukraine: motivating results of the special project"MamaBrand"