When will there be magnetic storms in October: the dates have been announced
30 September 2024 20:47
At least 8 magnetic storms are expected in October, which may affect the health of Ukrainians. This was is reported by the space weather tracking website SpaceWeather, reports "Komersant Ukrainian".
Next month, magnetic storms are expected on the following days:
- 3-5 October – a weak magnetic storm;
- 7 October – a strong magnetic storm,
- 10 October – medium,
- 13 October – strong,
- 15 October – strong,
- onthe 18th – strong,
- 23 October – a strong magnetic storm.
- on24-26 October – a weak magnetic storm.
How a magnetic storm affects health
Geomagnetic disturbances in the atmosphere affect people in the following ways:
- magnetic fields affect bioelectrical processes in the body, which can lead to sleep disturbances, reduced performance and irritability;
- in people with cardiovascular diseases, storms can provoke exacerbations, increase blood pressure, cause heart rate, arrhythmia, heart pain and increase the risk of heart attacks and strokes;
- can affect the nervous system and cause headaches, migraines, dizziness, irritability, insomnia, increased anxiety and other unpleasant sensations;
- many people complain of weakness, fatigue, apathy, joint and muscle pain, shortness of breath, and sometimes even nausea and vomiting during a geomagnetic storm.
What to do during a magnetic storm
To improve your well-being during a magnetic storm and maintain your health, doctors advise
- try to go to bed and wake up at the same time;
- take time to rest and relax during the day;
- take a walk in the fresh air;
- give preference to light food rich in vitamins and minerals;
- limit the consumption of too fatty, spicy or spicy foods;
- drink clean water to maintain water balance in the body;
- do light exercise (yoga, Pilates, walking);
- take a contrast shower to improve blood circulation.
