A powerful magnetic storm will cover the Earth again: how to protect yourself
1 April 2024 14:18
In early April, experts expect a magnetic storm on Earth that will last for three days. This is reported by Meteoagent, Komersant ukrainskyi 
reports.
on 3, 4 and 5 April, a geomagnetic storm with a magnitude of 3-4 will hit the Earth.
Magnetic storms can affect people, animals and electronic devices. They have a particular impact on those with
- meteorological dependence – storms cause pain, dizziness, nausea, irritability, sleep disturbances, and exacerbation of chronic diseases;
- cardiovascular diseases – in people with them, storms can cause an increase in blood pressure, arrhythmia,
- angina pectoris;
- neuropsychiatric diseases – storms can exacerbate symptoms.
It is predicted that in April there will be several magnetic storms on the Sun that will affect the Earth. According to meteorologists, these storms will be of varying intensity at different stages of the month.
What is a magnetic storm?
A magnetic storm is a phenomenon caused by regular flares and explosions on the Sun, resulting in a large amount of solar energy. It contains charged particles (protons and electrons) that move rapidly in different directions, including towards the Earth. When it reaches the Earth’s magnetosphere, activity known as magnetic storms or solar storms occurs.
To characterise magnetic storms, a power level index known as the K-index is used. Fluctuations in the range of K-index 1 to K-index 4 are considered insignificant and are often not noticed by the Earth’s inhabitants. Storms exceeding K-index 5 are classified as red-level storms, which can have a significant impact on human life and lead to a general deterioration in health. In addition, during high-level magnetic storms, communications such as mobile phone towers, satellites, radio frequencies and GPRS may experience interference. During magnetic storms that reach a K-index of 7 or 8, auroras can be seen.
How to help your body during magnetic storms:
- Follow the daily routine and diet: sleep well, eat healthy and wholesome food.
- Avoid spicy, salty, fatty foods and alcohol, and reduce coffee consumption.
- Drink herbal teas and plenty of water.
- Walking in the fresh air, light exercise can improve your condition and give you energy.
- Avoid conflict situations and stress.
- People with chronic illnesses are advised to get more rest and take the necessary medications with them.
- A contrast shower in the morning can help to revive, and a bath in the evening can help to relax.
