Two-day magnetic storm hits Earth: how to reduce the impact
12 August 10:30
A magnetic storm has hit the Earth and will last for two days. Although its power has already decreased, flares that will occur on the Sun on August 12 will be felt by weather-dependent people. This was reported by "Komersant Ukrainian" with reference to Meteoagent.
According to the current forecasts of experts, the magnetic storm today will be of the yellow level – four points. It is considered average. Weather-dependent people may experience headaches, apathy, anxiety, and irritability.
on August 13, the storm will be at the level of four points – the yellow level. Such a storm is also an average storm, but it can also negatively affect the condition of weather-dependent people.
It should be noted that the forecast is subject to change, as solar activity researchers update their data every three hours. Therefore, scientists recommend following updates and warnings.
Geomagnetic storms are classified by the level of power – K-index – from 2 to 9. The higher the K-index, the stronger the storm and its consequences and impact on people and equipment.
For those who are dependent on weather changes, it is especially important to be cautious on these days and pay attention to how they feel.
On days of strong magnetic storms, most people feel unwell, weak, have a reduced ability to work, and have a depressed psychological state. Doctors recommend paying more attention to your health on such days, getting more rest, not overloading the nervous system, and following a normal daily routine.
How to reduce the negative impact of a magnetic storm
Magnetic storms are natural phenomena associated with solar activity, and although they rarely pose a serious danger, it is important to understand their impact.
Magnetic storms do not pose a serious health risk to most people. However, some studies indicate that mild disorders such as headaches, dizziness, insomnia, or deterioration of health in meteorologically sensitive people may occur during strong magnetic storms.
Experts advise avoiding stress, getting more rest, maintaining water balance, and minimizing physical activity.
To reduce the potential impact of magnetic storms, it is recommended to follow these tips
- avoid excessive outdoor exposure during the peak moments of the storm;
- limit physical activity;
- get plenty of rest;
- drink plenty of fluids;
- avoid stressful situations.
People with serious chronic diseases should consult a doctor about additional precautions during strong magnetic storms.
Drivers should be especially careful, as magnetic storms can affect concentration.
