The Earth is covered by a magnetic storm that will last for several days
5 September 05:30
Today, on September 5, the Earth was hit by a yellow-level magnetic storm. However, the power of the geomagnetic storm will increase on Saturday. This was reported by "Komersant Ukrainian" with reference to the meteoagent that monitors the Sun’s activity.
According to the current forecasts of experts, the magnetic storm today will be of the yellow level – 3.7 points. It is considered average, but can affect the health of weather-dependent people.
On Saturday, September 6, the space storm will increase its power slightly. In particular, magnetic fluctuations will reach five points (red level).
However, it is worth noting that all scientists’ forecasts are preliminary, as solar activity is very variable and the situation can change up to several times even in a day. Therefore, scientists recommend following updates and warnings.
Geomagnetic storms are classified according to their power level – the K-index – from 2 to 9. The higher the K-index, the stronger the storm and its consequences and impact on people and equipment.
For those who are dependent on weather changes, it is especially important to be cautious on these days and pay attention to how they feel.
On days of strong magnetic storms, most people experience a deterioration in health, weakness, decreased performance, and a depressed psychological state. Doctors recommend paying more attention to your health on such days, getting more rest, not overloading the nervous system, and following a normal daily routine.
How to reduce the negative impact of magnetic storms
Magnetic storms are natural phenomena associated with solar activity, and although they rarely pose a serious danger, it is important to understand their impact.
Magnetic storms do not pose a serious health risk to most people. However, some studies indicate that mild disorders such as headaches, dizziness, insomnia, or deterioration of health in meteorologically sensitive people may occur during strong magnetic storms.
Experts advise avoiding stress, getting more rest, maintaining water balance, and minimizing physical activity.
To reduce the potential impact of magnetic storms, it is recommended to follow these tips
- avoid excessive outdoor exposure during the peak moments of the storm;
- limit physical activity;
- get plenty of rest;
- drink plenty of fluids;
- avoid stressful situations.
People with serious chronic diseases should consult a doctor about additional precautions during strong magnetic storms.
Drivers should be especially careful, as magnetic storms can affect concentration.
