A magnetic storm has hit the Earth: what to do to make it easier to endure

20 October 15:01

On Monday, October 20, the magnetic storm that began on October 16 will continue on Earth. This was reported by "Komersant Ukrainian" with reference to Meteoagent.

According to experts, the level of solar activity has reached K-index 4, which is a yellow level of danger corresponding to an average magnetic storm.

Such storms occur quite often and most people do not feel any changes at all, but meteorologically sensitive people may experience unpleasant symptoms such as weakness, fatigue, headaches, dizziness, etc.

The storm is caused by solar flares

Astronomers explain that powerful flares on the surface of the Sun, which occurred a few days ago, released streams of charged particles into space. They reached the Earth’s magnetic field, causing the current disturbance.

Note that the forecast is subject to change, as solar activity researchers update their data every three hours.

How magnetic storms affect humans

During strong magnetic storms, temporary health problems are possible – especially for people with cardiovascular disease, hypertension, or chronic fatigue.

Typical symptoms include

  • headache, insomnia
  • high blood pressure or weakness;
  • irritability, mood changes.

Doctors advise on such days to

  • avoid excessive stress and exertion;
  • drink more water;
  • avoid alcohol and strong coffee;
  • ensure adequate sleep.

What is a magnetic storm?

A magnetic storm is a perturbation of the Earth’s magnetic field caused by powerful solar flares and plasma emissions. Its intensity is measured by the planetary K-index (from 0 to 9), where

  • 0-2 – calm geomagnetic situation,
  • 3-4 – moderate activity,
  • 5 and above – a storm that can affect the operation of communications, satellites and even power systems.
Дзвенислава Карплюк
Editor

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